Lose All the Weight You Want Without ‘Dieting’
HOW TO TRANSFORM YOUR MIND
& PROPERLY FUEL YOUR BODY
Fuel & Form Total Transformation Bundle
Get to the Root Cause of Weight Gain!
Stop Wasting Time & Energy with Fad Diets That Don’t Work
With the Fuel & Form Nutrition Bundle, you’ll discover exactly where your dieting efforts are breaking down. You’ll identify negative habit loops and learn to rebuild a habit structure that allows you to lose weight quickly and easily.
Instead of changing your life to fit a diet, you’ll get a complete lifestyle that works for you. That means you’ll feel good, and you’ll also be able to lose weight and keep it off. Losing weight doesn’t have to be difficult.
Get our bundle and have fun getting the body of your dreams!
CLIENT REVIEWS
WHY PEOPLE
ARE LOVING
THIS!
Stephanie D.
"Coach Rachel’s program has transformed my relationship with food and reshaped my mindset around dieting. Her approach allows me to enjoy the foods I love while making more conscious and balanced decisions. Rachel goes above and beyond, offering support even outside of typical work hours and helping me set realistic, achievable goals. Her coaching has made a lasting impact, and I highly recommend her programs to anyone looking for sustainable and positive change."
Heather K.
"Coach Rachel and her program has changed my life in so many ways. She not only taught me how to recognize and be mindful of foods but more importantly to stick to what I need to do to succeed to have healthy outlook. Shes a cheerleader, coach, mentor, and most importantly friend. Over the years of her coaching me I lost 105 pounds, became a whole other person and now have continued goals that are my lifestyle. I can't thank her enough getting me to where I am and continuing to do so everyday ❤️ "
Fuel & Form Total Transformation Bundle
This is the only program that combines mindfulness, habit-building, weight loss and personalized support … so you can lose weight fast & keep it off!
🔎 Discover what popular fad diets don't teach you.
❌ Eliminate uncertainty about what to eat & not eat.
🔐 Change your habits & unlock rapid weight loss
Weight loss is hard. What can you eat? What is off-limits? What is good for you? What is bad? What about when you go to a restaurant? Eliminate all the stress, uncertainty, & doubt with expert guidance & motivational support.
WHAT'S INCLUDED IN THE BUNDLE:
The Habit Mastery Program
Valued at :
$499
The reason why you tried to lose weight in the past and failed or lost weight but then gained it back? Habits! In this program, we help you change your habits and experience lasting weight loss.
How to meal prep,
plan & prepare like a pro
Identify negative habit loops
& replace them
Establish healthy eating patterns
How to know when enough is enough
How to build a truly balanced meal
How to master hunger & lose weight without starving
How to snack SMART so you keep losing weight
Food Logging & Weight Control
Valued at :
$499
Gain valuable insights into your nutrition habits
Keep track of food, calories, and fitness goals
Discover strategies for eating out while staying aligned with your goals
Gain encouragement from seeing your weight decrease
Learn what is working so you can make better choices
Set and reach your weight-loss goals
Get proof that your efforts are producing results
Recipe Book Collection
Valued at :
$149
Simplify your weight loss and avoid falling victim to common causes of weight-loss failure – like not knowing what to eat and not having something easy to make when you are starving.
All these recipes are delicious, convenient AND healthy
No professional chefs needed; anyone can make these recipes
Eliminate uncertainty about what foods are OK to eat
Ensure you have fast meal options when you are hungry
Avoid fast food temptation with easy-to-make recipes
Lose weight while eating great-tasting foods
Step-by-step recipes save you time and frustration
GET IT ALL IN HERE NOW!
Fuel & Form Total Transformation Bundle
If you are serious about weight loss, this is the bundle for you! Get all of our one-on-one weight-loss strategies and tips in a convenient online format that allows you to learn on your schedule.
❌ Get rid of diet uncertainty & build a foundation for weight loss success
🔍 Identify what habits are keeping you from losing weight
🍽 Learn your real eating habits, triggers, hunger cues, & cravings
🧘♀️ Create a lifestyle that works for you vs changing everything to fit a diet
🙌 Get guidance & support through calls, check-ins, & questionnaires
🧠 Understand the relationship between food, your body, & your goals make weight-loss progress that lasts
🤸♀️ Lose weight for good and keep it off with sustainable progress that lasts
ABOUT US
MEET THE FOUNDER OF FUEL & FORM
NUTRITION
- RACHEL PALUMBO
MEET THE FOUNDER OF FUEL & FORM
NUTRITION - RACHEL PALUMBO
So, I would battle hunger cravings and deprive myself only to lose little to no weight. I felt so frustrated and confused!
💪 I decided to take things into my own hands
📖 I studied nutrition & experimented with diets
🍽 I found a way to eat that made me feel good
🙌 Now, I'm helping others (like you) do the same!
FUEL & FORM NUTRITION
WHY CHOOSE THIS BUNDLE
Are you tired of trying every fad diet and denying yourself your favorite foods, only to end up right where you started? Unleash serious weight loss without ‘starving yourself to death’ with the Fuel & Form Total Transformation Bundle.
THIS BUNDLE OFFERS:
Complete Solution
Personalized Plan
This is not a “one-size-fits-all” program. We look at your habits and behaviors and develop a program that works for you.
Full Support
You’ll have access to monthly group calls, personalized questionnaires, and more so you always feel heard and supported.
Real Results
We’ve helped hundreds of women lose weight and feel more confident in their bodies – and we firmly believe this program will work for you, too!
CLICK BELOW TO TRANSFORM YOUR LIFE
ONLY $1149 $459 TODAY!
Get to the Root Cause of Weight Gain!
With the Fuel & Form Total Transformation Bundle, you’ll discover exactly where your dieting efforts are breaking down. You’ll identify negative habit loops and learn to rebuild a habit structure that allows you to lose weight quickly and easily.
Instead of changing your life to fit a diet, you’ll get a complete lifestyle that works for you. That means you’ll feel good, and you’ll also be able to lose weight and keep it off. Losing weight doesn’t have to be difficult. Get our bundle and have fun getting the body of your dreams!
Stop Wasting Time & Energy with Fad Diets That Don’t Work
CLIENT REVIEWS
WHY PEOPLE
ARE LOVING
THIS!
Erika G.
"Working with Rachel these last few months was just what I needed when I felt like I was no longer in control around food. I had previously known Rachel as a fitness coach so I knew I could trust her with my health and to keep me accountable.
Through our calls, I was able to learn the tools and strategies I need to continue healing my relationship with food and I was also able to lose 10 lbs. The weekly calls made me feel seen and heard as Rachel always had a strategy or tool to implement to help me tackle any obstacle. Rachel is truly a great nutritionist and tailors each week, your overall plan to you as a person (keeping in mind, your plans, your lifestyle and your goals)."
Barbara B.
"Rachel has definitely helped me change my way of thinking about food and nutrition. I’ve been on other programs where it’s super restrictive, low calories but never really explained the roles protein, carbs and fat play in weight loss.
Rachel breaks things down in a way that’s easy to understand and easy to stay on track. She offers tons of different resources to help you along the way.
I’d say a very important part of her approach is that I never feel like I’m doing this alone. She’s always a phone call or text away with her knowledge, help and understanding."
STILL GOT QUESTIONS? WE GOT YOU!
Frequently Asked Questions
How do I know if this works for me?
This program is designed for anyone who has struggled with yo-yo dieting, feels stuck at a weight-loss plateau, or finds meal planning overwhelming. It’s especially effective if you’re ready to make sustainable changes and want the tools, support, and accountability to succeed.
What makes this program different is its affordability, science-backed strategies, and real-life examples that make the information easy to understand and relatable. With structured chapters, personalized monthly calls, and weekly check-ins, you’ll have the guidance and accountability you need to stay on track.
Past participants have achieved lasting results, including losing 40+ pounds, reducing inflammation, improving gut health, and boosting mental well-being. Whether your goal is weight loss, better health, or breaking free from dieting cycles, this program is built to help you succeed.
When does this start?
The program starts as soon as you purchase it! You’ll receive an introductory email right away, and then a new chapter will be released every week to keep things manageable and less overwhelming. The course is designed to be taken at your own pace, allowing you to absorb and implement the material without feeling rushed.
Can I attend virtually?
Yes! This course is completely virtual, allowing you to participate from the comfort of your home and work through it at your own pace. Being online also makes it accessible to people everywhere, so you can connect and learn no matter where you are.
What timezone are the calls?
The calls are scheduled in
Eastern Standard Time (EST). If you’re in a different time zone and can’t make the live calls, don’t worry! A recap will be provided, and you’ll have the opportunity to submit your questions ahead of time. All your questions will be answered so you won’t miss out.
What happens if I fall behind?
Potential Answer: This course is completely self-paced, so you can always catch up when your schedule allows. The weekly chapter releases are meant to help you stay consistent without feeling overwhelmed, but you’ll always have access to the materials to revisit them whenever needed.
What if I have specific dietary restrictions or health concerns?
The course is designed to be flexible and adaptable to various dietary preferences and health needs. During the program, I’ll offer personalized support through calls and check-ins to help you tailor the information to your specific situation.
Get the Fuel & Form Total Transformation Bundle & Save!
CLICK BELOW TO TRANSFORM YOUR LIFE
ONLY $1149 $459 TODAY!
If you are serious about weight loss, this is the bundle for you! Get all of our one-on-one weight-loss strategies and tips in a convenient online format that allows you to learn on your schedule.
DISCOVER HOW TO:
❌ Get rid of diet uncertainty & build a foundation for weight loss success
🔍 Identify what habits are keeping you from losing weight
🍽 Learn your real eating habits, triggers, hunger cues, & cravings
🧘♀️ Create a lifestyle that works for you vs changing everything to fit a diet
🙌 Get guidance & support through calls, check-ins, & questionnaires
🧠 Understand the relationship between food, your body, & your goals make weight-loss progress that lasts
🤸♀️ Lose weight for good and keep it off with sustainable progress that lasts
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